Eating Healthy While Camping

outdoor-cooking

It can be very easy to slip on a diet while on vacation and for those who are still holding on to their New Year’s resolutions, the thought of eating healthy while on a camping trip may seem impossible. Typically we think hot dogs and smores when we think of camping food, but there are plenty of easy, healthy options to consider as well. Check out a few of our favorites!

 

No Bake Energy Balls

These are a super easy snack you can make a head of time that will last throughout your trip. They are also customizable so if you’re not a fan of coconut or have a peanut allergy, you can substitute ingredients.

Ingredients:

Combine all the ingredients into a bowl and place in the fridge for 10-20 minutes. Once chilled, take scoops of the combined mixture and roll into small balls, or press into flat squares if you’d rather make them into bars. Place the balls or bars into an airtight container and place back in the fridge. And that’s it! From there you can just bring them along on your trip and snack as you go. Its best to keep them chilled if possible so that the chocolate doesn’t melt.

 

Bear Toast

An easy breakfast option is bear toast. While its nice to have toasted bread (you can always toast ahead of time if you don’t have access to a toaster at the campsite), you can also use regular bread as well. Spread on some peanut butter, berries of your choice, a little bit of honey and sprinkle with nuts or seed if you desire. These can also be made ahead and stored in ziplock bags in a cooler, or made fresh at the campsite.

 

Foil Pack Dinners

A great and easy option is cooking in foil packs. By cooking individual packs you can ensure that everyone gets a taste of their own, especially if you’ve got any picky eaters with you. Foil packs can also be made a head of time by seasoning you meat and veggies and rolling up in the foil. If someone doesn’t like carrots, make their pack without them. Maybe two people want chicken and everyone else wants steak, no problem! The benefit of foil packs is that you can customize each meal.

 

Snacks

Easy bring along snacks also include bananas, oranges which can all last without the need to be refrigerated. Pretzels, pita chips or nuts are great healthy options opposed to snacking on endless amounts of potato chips and tuna packets with crackers can give you a little extra protein in between meals.